Lately I've been doing a lot of yoga, walking and squats...it seems I've gained quite a few pounds in the last two years, which is probably a good thing (according to friends). But the cellulite that comes with that is not all that fun (at least I now have boobs). Since I've turned 30, toning up has become a lot harder!! Anyone observing my yoga poses these days would be quite entertained to say the least...
My little bro, on the other hand has no problem regulating the exact caloric intake he needs each day to the amount of running or lifting he needs to do in order to stay extremely fit (we have no idea where he gets this from). If your like him and staying health and fit is in your nature, consider turning your passion into profits by teaching classes at your local gym. Other options may also be a meal planner (I would totally hire you), health coach and trainer. Lately, I've also seen people in smaller communities advertising classes out of their homes. Every day at regular scheduled times, group classes are set up in back yards. For some people, this is a whole lot cheaper and easier than a gym a gives them the same group participation and motivation. Small signs posted around town and word of mouth are great ways to advertise.
Anyone taking the leap in this area should let our readers know!! I'd love to take you up on your services!! Good luck burning those buns!!
Happy hump day everyone!!!
LIVE BY DESIGN!!!
My little bro, on the other hand has no problem regulating the exact caloric intake he needs each day to the amount of running or lifting he needs to do in order to stay extremely fit (we have no idea where he gets this from). If your like him and staying health and fit is in your nature, consider turning your passion into profits by teaching classes at your local gym. Other options may also be a meal planner (I would totally hire you), health coach and trainer. Lately, I've also seen people in smaller communities advertising classes out of their homes. Every day at regular scheduled times, group classes are set up in back yards. For some people, this is a whole lot cheaper and easier than a gym a gives them the same group participation and motivation. Small signs posted around town and word of mouth are great ways to advertise.
Anyone taking the leap in this area should let our readers know!! I'd love to take you up on your services!! Good luck burning those buns!!
Happy hump day everyone!!!
LIVE BY DESIGN!!!
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