Today, I started a new book that is supposed to guide me in the journaling I practice each morning. The book is called LIST YOURSELF. The theory behind the book is that making numerous list about particular topics is a way to a deeper, more meaningful self-discovery...
My very first list was to list all the qualities I love about being human. My first thought was hmmmm....this could be dangerous. I can easily list all the pain in the ass things I hate about being human. But something interesting happened. As I put my pen on the paper to attempt this list, I couldn't stop. It came so easy to me to list things I loved about being human. Yet usually, I find daily thoughts go more towards the negative side of this list. I rarely even thought about the things I loved about being human. Making the list made me appreciative of the gifts that I so often take for granted. I've shared my list below and I know there are so many more things I've left out. I've love to hear your list so please share on the blog or on facebook.
QUALITIES I LOVE ABOUT BEING HUMAN
1. Experiencing emotions (the good, the bad, the ugly)
2. Having choices
3. Enjoying great food
4. Experiencing nature
5. Experiencing music
6. Experiencing art
7. Falling "in love"
8. Laughing
9. Hugging
10. Crying
11. Smiling
12. Connecting
13. Relationships
14. Healers
15. Knowledge and Learning
LIVE BY DESIGN!!
**Have a great week everyone!
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